Therapy that unites science and wisdom for real-world transformation
- Practical, transformative counseling in Houston
- Evidence-based therapy blended with Zen, yoga, Taoist, and Stoic insights
- Safe, compassionate support for anxiety, depression, grief, and transitions
- Care that builds clarity, resilience, and deeper self-connection
- Holistic, integrative counseling Houston residents trust
Being Counseling specializes in psychotherapy services for adults in the following areas
- Anger Management
- Anxiety
- Addiction
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Bullying
- Career Counseling
- Couples Counseling
- College Mental Health
- Mood Disorders
- PTSD
- Relationship Issues
- Self-esteem
- Social Anxiety
- Stress
- Substance Abuse
- Veterans Care
With Balance Comes Growth
This illustration reflects the therapeutic philosophy of Being Counseling. Life is a constant process of balancing and transcending opposites—negative and positive, struggle and strength. The positive and negative factors shown here are examples of the forces that shape our mental wellbeing; in reality, many more influence how we think, feel, and grow.
We sit on a foundation of mental health supported by four essential pillars:
- Physical activity
- Nutrition
- Interpersonal relationships
- Quality sleep
These 4 sides create a strong platform for mental health. If one or more are weak, our mental health suffers.
Meaghan M.
Individual Therapy
Coming to Being Counseling in Houston has helped me so much! Jay is super professional and has great listening skills. He has really helped me get through this tough time in my life and reach the change I wanted. I would highly recommend him to people, and definitely to friends and family.
An Integrated Therapy Approach
At Being Counseling Houston, we believe healing through psychotherapy is both a science and an art. Our philosophy is to integrate evidence-based psychotherapy with the timeless wisdom of mindfulness, yoga, Taoist, and Zen traditions, offering a holistic path toward emotional wellness and personal growth.
We take an eclectic and client-centered approach, tailoring each treatment plan to the individual—drawing from a range of modalities.
Cognitive Behavioral Therapy (CBT)
Helps clients identify and shift unhelpful thought patterns, develop a healthy inner voice and behaviors to improve emotional well-being and daily functioning.
Dialectical Behavior Therapy (DBT)
Combines cognitive strategies with mindfulness, emotional regulation, and distress tolerance—especially effective for navigating intense emotions and relationship challenges.
Psychodynamic Therapy
Explores unconscious patterns, early life experiences, and relational dynamics to foster insight and long-term emotional growth.
Transpersonal Therapy
Supports clients in exploring spiritual, psychological, and existential dimensions of experience—enhancing self-awareness, inner growth, and a deeper connection to purpose and meaning.
Person-Centered Therapy
Grounded in empathy, authenticity, and unconditional positive regard, this approach empowers clients to access their innate capacity for healing and growth.
Existential Therapy
Supports clients in facing life’s big questions—meaning, freedom, authenticity—and cultivating a deeper sense of purpose and personal agency.
Fees
Standard 50 minutes therapy: $150
Please email support @ beingcounseling.com to request a free 15 minute consultation or appointment
Cognitive behavioral therapy
$150
/sessionCBT helps clients identify and change unhelpful thought patterns and behaviors.
- Personalized
- Confidential
- Effective
Spiritual Therapy
$180
/sessionIntegrating spiritual perspectives into therapy, this approach is ideal for trauma, depression, substance abuse, bipolar and mood disorders.
- Personalized
- Confidential
- Effective
Individual Therapy
$190
/sessionWe specialize in creating eclectic, individualized treatment plans that truly meet you where you are
- Personalized
- Confidential
- Effective
Health Insurance We Accept In Network
Our Team
Founder of Being Counseling
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As a psychotherapist I’m committed to helping my clients learn to cope, overcome and ultimately transcend mental health issues.
My work focuses on helping clients develop self-compassion and empowerment by
building emotional resiliency, reshaping life narrative, and gaining mastery over
thoughts, feelings, emotions, behaviors and life experiences. I believe each individual is capable of healing psychological wounds, finding their effortless effort, stillness in
action and peace within volatility.
I’m passionate about the integration of ancient eastern wisdom/metaphysics around mindfulness into modern western psychotherapy as a tool for deeper understanding of the self and healing, alleviating stress, anxiety and depression.
Education: M.A., and Ed.M from Columbia University
Selenos Azzam, LPC
Psychotherapist
Many struggle to access mental health support due to cultural, societal, or personal barriers. They may feel misunderstood, hesitant to seek help, or uncertain about how to navigate their mental health journey. There is a need for a safe, supportive space to explore emotions, gain clarity, and develop tools for healing and growth. Seeking help can be challenging, especially in communities where it is often overlooked or stigmatized. I am deeply committed to making quality mental health care more accessible. No one should have to struggle alone, and I am here to help bridge the gap between you and the support you deserve.
My clinical approach is client-centered, focusing on rapport building. I incorporate CBT, DBT, and positive psychology to help clients navigate challenges and develop effective coping skills. By honoring personal values and experiences, I guide individuals toward meaningful change, empowering them with tools and confidence to create the life they want.
I understand how challenging it can be to take the first step toward therapy, and I commend your courage. I offer a safe, nonjudgmental space for you to explore your thoughts and feelings. If you’re ready to begin, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit for your journey.
Psychotherapist
Concierge Psychotherapy Services
Concierge Pyschotherapy services are meant for high profile clients with busy lifestyles seeking elevated mental health care and personal development. Our Concierge Psychotherapy Service offers exclusive access to expert support—delivered wherever and whenever you need it. Whether in the comfort of your home, office, or a location more convenient for you, this service is designed to fit seamlessly into your lifestyle.
You’ll receive up to 2 hours per week of dedicated psychotherapy, with benefits that include:
- Flexible Scheduling – Appointments available during evenings, weekends, and at times that suit your calendar.
- Enhanced Access – Direct communication and priority availability for urgent needs or ongoing support.
- Maximum Privacy – No waiting rooms, shared spaces, or public exposure—just discreet, one-on-one care.
- Tailored Experience – Therapy that adapts to your goals, values, and pace, with a focus on holistic well-being.
This premium service is ideal for executives, entrepreneurs, public figures, and individuals who value privacy, convenience, and a deeper therapeutic relationship.
Being Counseling is hiring Psychotherapists. Join the Team!
This is a full-time on-site role.
Being Counseling will take care of providing accelerated paneling/credentialing with major Health
insurance plans. Credentialing/paneling timeline is around 1 month.
Qualifications
- Psychology and Counseling skills
- Professional License to practice in state of Texas (LPC, LCSW, Psy.D, Ph.D)
- Mental Health and Relationship Counseling expertise
- Experience in evidenced-based therapeutic modalities
- Strong communication and empathy skills
- Ability to create customized treatment plans
- Advanced degree (Masters or Doctorate) in Psychology or Counseling
Please email your resume to support@beingcounseling.com to apply
What our client say’s about our services
Meaghan M
Coming to Being Counseling has helped me so much! Jay is super professional and has great listening skills. He has really helped me get through this tough time in my life and reached the changed I wanted. I would highly recommend him to people, and definitely have to friends and family.
Niraj B
Life Changer. Dr Chada is absolutely, hands down the best. The level of care he has for his patients is above and beyond. He has a very open mind and candor that makes him very relatable to all people. I would highly recommend him to any of my closest friends or family.
Amit G
Jay is an excellent therapist, who takes a very well rounded and holistic approach to counseling. His sessions are very comfortable and you come out gaining a completely new perspective for just about any issue. Highly recommend you try him.
kevin k
Mr. Chada is an incredible therapist. I highly recommend seeing him. My life was turned upside down before I saw Mr. Chada. Now, I have an amazing perspective on my new life. Coming here was my second chance. Life changing experience. Best THERAPIST EVER.
Any Questions
Mon - Sat: 8AM - 9PM
Sunday: 10AM - 8PM
2929 Allen Pkwy,
Houston, TX 77019
(346) 298-5167
support@beingcounseling.com
